Return to your rhythm
An intimate, guided experience of Finnish sauna and ice bath where hospitality and nervous system restoration take center stage.
We're not a bathhouse.
We're something different.
And that difference is felt.
Intimate by design
With a cap of four guests at a time, our sessions are intentionally intimate. Transformation requires the right environment, not just equipment.
Guided experience
We guide you through intentional contrast flows where every detail is designed to support your body's natural rhythms.
Hospitality first
From a hydrating drinks service to breathing best practices, a dedicated host will guide you through each step with thoughtful service.
"A jewel box"— The Wall Street Journal
Your journey
A guided journey alternating between heat and cold to help your nervous system find its rhythm.
Finnish Sauna
180° heat that opens and softens, preparing the body for contrast.
+ Hydrating drinks served
Ice Bath
39° cold immersion that sharpens presence and brings you back to center.
+ Breathing best practices offered
Tea & Tonic Bar
Complete your journey with curated beverages designed to support integration and restoration.
Elahni was made in New York to be the opposite of New York. It’s a place to return, restore, and build resilience. When you’re ready, we’ll be here to guide you back to your rhythm.