What does a team visit look like?
Your host carries the rhythm through heat, cold, and stillness. Four guests can take a sitting together; a larger company moves through in shifts across an evening.
How many people can you host?
Four guests take one sitting together. For a larger group, we arrange rounds in shifts; tell us your headcount and the date you have in mind and we will reply with what the room can hold.
What does each guest need to know?
A swimsuit. Towels, showers, and hydrating drinks are ready here. Arrive ten minutes early; doors close ten minutes after a session begins. Every guest signs the house waiver, and the cold is always their own choice.
Can you arrange a recurring team rhythm?
Yes. We can talk through a standing date or a cadence that suits your team, then reply with the timing and rate the room can hold.
How do we get the details?
Send your headcount, the shape of the visit, and a week that suits. We reply with capacity, timing, and a rate; a private sitting can then be reserved online.
Are there health considerations?
Temperature contrast involves exposure to extreme heat (about 180°F) and extreme cold (about 40°F). Anyone with cardiovascular or respiratory concerns, who is pregnant, or who has other relevant medical history should consult their healthcare provider before the visit. All guests must be 18 or older, and each guest signs the house waiver.